In today’s fast-paced world, stress and anxiety have become prevalent issues affecting millions of people worldwide. While traditional methods of stress relief like exercise and meditation are well-known, the therapeutic benefits of regularly soaking...
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Some people think that a long relaxation session in a hot tub or spa is the equivalent to a good jog. While sitting in a hot tub can have some general health benefits, it’s...
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Ice baths and cold plunges, also known as cold water immersion therapy or cryotherapy, has ancient roots but has gained recent popularity among health enthusiasts. It offers various benefits including reduced inflammation, immune system...
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Unfortunately, many individuals contend with parched or excessively dry skin. Mindfully using a Wellis hot tubs may serve as an adjunctive remedy in such instances as skin health can be upheld with careful consideration...
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December always marks the real feeling of winter. The weather turns cold and the days become shorter making people want to cozy up indoors, but there are also those who take advantage of this...
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Here’s a proposed routine and instructions for cold water therapy that includes suggestions and advice: Before engaging in cold plunges, especially if you have underlying health conditions, consult with your doctor or physician. Adhere...
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European based, Superior Wellness Spas has officially entered the cold plunge market, also known as cold tubs. At this year’s International Pool and Spa Expo they unveiled two new models expected to hit showroom...
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A Wellis Spas hot tub can provide an overall massaging effect on various parts of the body, offering relaxation and therapeutic benefits. The positioning and massaging capabilities of the jets also depends on the...
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Aromatherapy in hot tubs is a popular practice that combines the therapeutic benefits of hot water with the soothing and aromatic properties of essential oils. Aromatherapy is the use of natural plant extracts, typically...
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Imagine this. It’s a gloomy, rainy day, and you’re debating whether to sit around the house and watch TV or find a way to make the most of the crummy weather. Well, here’s an...
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