Looking to keep your little ones busy and your teenagers out of trouble? Wanting to spend more quality family time together and get away from those cell phones, iPads, computers, TVs, and annoying personal...
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Outside of hot water, hot tub jets are probably the single most important factor when purchasing a hot tub for therapeutic reasons. Jets come in different sizes, shapes, nozzles, and water output (volume). Simply...
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Residential cold plunge pools and spas (also known as cryotherapy baths or ice baths) have been gaining in popularity over the years by health conscious individuals wanting their therapeutic benefits within the confines of...
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Often times athletes find themselves training throughout the year for destination-based competitions and races. Many times these athletes are training at home in milder conditions and competing in hot weather which requires some amount...
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Coast Spas AquaSole Jets are one of the coolest features we’ve seen in hot tubs for some time. Many features and “innovations” in hot tubs can be more gimmicky than functional, however, that is...
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Hot tubs provide us with health benefits and fun, but they also have a potentially dangerous side, if users are unaware of how to use them safely, or choose to ignore the safety standards...
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The best answer to this question is – it depends on the timing. Many professional athletes say that soaking after vigorous exercise has the most benefits. Research backs up that claim up, if done...
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The results of a study on the effects of hot tub soaking on health factors, like cardiovascular and metabolic functioning, were reported in the April, 2018, New England Journal of Medicine. The findings suggest...
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Hot tub yoga, which combines the stress-reducing activities of movement, meditation and relaxation, is a highly enjoyable way to support your physical and mental wellness. Moreover, your stretching, toning and balancing exercises are done...
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Pregnant and looking for a place to relax those aches and pains? Is a hot tub the place to do that? The simple answer to this question is to use hot tubs during pregnancy...
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